weight gain

Losing It – Week Four

Well, I made it. Woot! One whole month of eating well thanks to Sprout Right, and doing Jillian’s Michael’s shred but let’s face it,…

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Losing It – Week Three

I’m in the third week. Over half way through my healthy eating and “shredaganza” but I’ve hit a wall. That whore of a wall…

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Losing It – Week Two

The iceberg is moving, people. Last week I met with Lianne from Sprout Right to pick her brain about the differences between kamut and…

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Losing It – Week One

Well here I am after week one! I made it. Let me start with the meal plan from Sprout Right. It is awesome. The…

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How much weight to gain during pregnancy

This is one of those things where doctors tell you that you have to gain weight then are all “Whoa, easy there Horton” if…

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