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Getting Pregnant
Being Pregnant
Labor and Delivery
Postpartum
New Baby
Parenthood
Shopping
Resources
About
Jessica Jennings
Jessica Jennings, MS, ERYT, RYPT has been teaching yoga to pregnant women and moms since 2001. When she became a mom her yoga practice no longer fit her life, and she started Ma Yoga to help address
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5 Steps to Sanity: a New Mom Meditation Routine
By
Jessica Jennings
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