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Home » Postpartum » Mental Health & PDD

A tired-looking mother rests her eyes while holding her crying newborn baby against her chest.

Mental Health & PDD49

Postpartum mental health struggles are real, common, and nothing to be ashamed of. Honest information and support for the days that feel harder than anyone told you they’d be.

3 Non-Creepy Ways to Make Mom Friends Three women posing outdoors in athletic wear with two strollers and a toddler. One woman is pregnant.Mental Health & PDDPostpartum

3 Non-Creepy Ways to Make Mom Friends

Making mom friends shouldn’t feel like a high-stakes networking event but somehow, it often does.…
Amy MorrisonSeptember 5, 2025
Setting Boundaries with In-Laws After Baby: What Actually Works An older man and woman in glasses kiss a sleeping newborn baby's head.Family LifeMental Health & PDD

Setting Boundaries with In-Laws After Baby: What Actually Works

When a baby arrives, it doesn't just change your immediate family dynamic – it reshapes…
Amy MorrisonApril 23, 2025
Postpartum OCD: What If I Drop My Baby and Other Scary Thoughts Top-down view of a mother holding her infant in orange clothing against a backdrop of white curtains.Fears & QuestionsMental Health & PDD

Postpartum OCD: What If I Drop My Baby and Other Scary Thoughts

When I was pregnant with my first, I was overly prepared for his arrival. I…
Amy BraunFebruary 3, 2025
My Doctor Cleared Me For PPD. I Had PPA. A woman sitting by a window cradles a baby in her lap while gently touching the infant's hair.Mental Health & PDDPostpartum

My Doctor Cleared Me For PPD. I Had PPA.

When I had my first daughter, I was so prepared. I had the cute crib,…
Jamie VandenbergFebruary 14, 2024
11 Natural Remedies for Postpartum Depression A woman with curly hair looks thoughtfully out a window while holding her infant.Mental Health & PDDPostpartum

11 Natural Remedies for Postpartum Depression

When it comes to recovering from childbirth, the mental recovery can be about as arduous…
Emily RamirezJuly 21, 2023
The Transition to Motherhood Actually Has a Name A woman in a white t-shirt looks down lovingly at a crying newborn baby cradled in her arms.PostpartumMental Health & PDD

The Transition to Motherhood Actually Has a Name

You’re handed your baby and BAM – instant transformation, right? Some mysterious combination of instincts…
Heather SandeJune 6, 2023
An Apology in Advance to My Soon-To-Be Second Born Young girl pointing at her mother's pregnant belly while they lie on a white bed.PregnancyMental Health & PDD

An Apology in Advance to My Soon-To-Be Second Born

There is nervous anticipation tumbling around in my swollen belly along with you. The feeling…
Rhea FilipczakJanuary 19, 2022
Tips for Distinguishing Between Normal Worrying and Postpartum Anxiety A woman with long dark hair tenderly kisses a sleeping newborn baby on the forehead while cradling them in her hands.Mental Health & PDD

Tips for Distinguishing Between Normal Worrying and Postpartum Anxiety

As I hurriedly scanned through the symptom checklist peering up at me from yet another…
Lindsay RichardsonApril 12, 2021
Taking Antidepressants Made Me a Better Mom A smiling mother holds hands with her toddler as he walks across a wooden bridge at a sunlit playground.Mental Health & PDD

Taking Antidepressants Made Me a Better Mom

What my third birth taught me about taking antidepressants when support, experience, and exercise weren’t…
Kamie MaddocksMarch 22, 2021
Getting Help for Postpartum Depression A woman in a striped shirt kisses the forehead of a newborn baby held in her arms.Mental Health & PDD

Getting Help for Postpartum Depression

“I am wondering if it would help to talk to someone at this point,” he…
Kathryn OrrJuly 27, 2020
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