Mental Health

People are often so focused on a women’s physical health and a baby’s well being, that mental health often gets ignored. It’s damn important and should be on everyone’s radar.

How to Let Go of Mom Guilt

If there’s one thing most moms have down to a science, it’s giving ourselves a good old guilt trip. From unsolicited advice (thanks but…

Monkey Baby

I was watching a documentary about monkeys a while ago. It followed a troop of monkeys where the dominant female would try to steal the…

Finding My Way Back from PPD

I’m sharing my story after learning about the heartbreaking tragedy of Florence Leung and realizing the truth is, we have to talk about postpartum depression. I…