Tips From a Doula – How to Survive Postpartum
What is Postpartum? In simple terms, postpartum is the period following birth. In our current healthcare climate, this means 2 nights at the hospital before…
Alexis is a Licensed Clinical Social Worker & Certified BEST Doula in Austin, TX. She is passionate about every woman’s right to have informed and supported births. Her own traumatic births inspired her to become a doula and she has built her holistic practice, Birth 360, to serve the link between birth and mental health. Alexis survives on all the sarcasm and caffeine as she raises her red-haired babes on negative sleep and you can find her ramblings about motherhood and social justice on her blog, Mrs. Mombie.
What is Postpartum? In simple terms, postpartum is the period following birth. In our current healthcare climate, this means 2 nights at the hospital before…
What is a Doula? I was introduced to the concept of a doula during my first pregnancy as I Googled, “what the eff happens to…