because I was forever googling how many naps they were ‘technically’ supposed to be having and how many hours in total they should be sleeping a day (I was usually doing this when they weren’t remotely close to those hours.)

So I asked them if I could have Ryan make up an infographic so you would have a little cheat sheet.

I know every baby is different, but it will give you an idea of what ballpark you should be in at any given time.

I hope you find it handy!

Infographic titled Sleeping Facts with charts and advice on infant sleep durations, nap schedules, and signs of tiredness.

Amy Morrison is the founder of Pregnant Chicken, a no-BS pregnancy and parenting site she started in 2010 after getting fed up with patronizing baby advice. A former ad agency creative director and mom of two boys, she's been serving up honest, funny guidance to parents-to-be ever since.

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