newborn baby after a Gentle Cesarean
Breech C-Section Doctors

My Gentle Cesarean Experience

By Lydia

It was my dream job to be a labor and delivery nurse, and I was lucky enough to work in a progressive, family-centered hospital in the birth center for several years before becoming pregnant with my firstborn.

I planned a water birth because I had been impressed with the ones I had attended. I knew water birth isn’t for everyone, but in our hospital’s setting I’d seen many go beautifully. However, at our 28-week visit, we learned that the baby was breech. We tried exercises, chiropractic adjustments, moxibustion, and even handstands in the pool! Finally, I decided that if she was going to turn, she would. And if not, then for some reason her birth was meant to unfold in a different way. During this time I came across the video of the “natural Caesarian" on YouTube.

I was enthralled and brought my ideas to my OB. He agreed to do his best to help us have a gentle Cesarean.

We scheduled a c-section for 41 weeks, hoping to give our baby a chance to choose her own birthday with spontaneous labor. The morning after my due date, I woke up and as I was lying in bed, my water broke with a HUGE gush!

When we arrived to the hospital about 11am, contractions were every 2-3 minutes and strong.

We headed to the OR just before 1:00 pm and I felt the intensity of active labor. I didn’t feel a thing as they prepped me and did my spinal anesthesia, just a very comforting warmth over my whole lower body. My doctor had the incision made and then he took down the sterile drape so we could watch our daughter come into the world. It was an amazing, unforgettable moment… Out came our Julia Eden: pink, breathing, crying and waving her little limbs.

I cried and my husband brought her to me.

I held her as we were wheeled out of the OR and she was breastfeeding a couple minutes later. She hardly left her place on my chest for the first few days. I felt great afterward, I was up in a chair rocking my baby just a few hours after surgery. However, when the exhaustion hit me, it hit like a freight train.

Julia’s birth ended up so beautiful in an unexpected way.

I know that Julia’s birth stands in contrast to many cesarean births, and not everyone will have a doctor as willing to work with them. But the more mothers who push for change toward gentler, more natural cesareans, the more doctors and hospitals will be willing to look at the benefits and start changing procedures.

In review, here are some ideas to consider:

  • Talk with your provider about timing: some parents can safely wait for labor to start before a planned cesarean, while others are safer with a set date (often around 39 weeks).
  • If your medical situation allows, consider laboring for a while before cesarean, as contractions and hormones may help with baby’s transition and your own emotional experience.
  • Ask for a peaceful environment in the OR – quiet voices or even bring music
  • Ask that the sterile drape be lowered enough for you to catch the first glimpse of your baby’s birth.
  • Ask whether delayed cord clamping and immediate skin‑to‑skin in the OR are options for you if you and baby are both stable.
  • Ask that baby be brought to you ASAP in the operating room and kept with you while you are being stitched, as long as both of you are doing well.
  • If possible, put baby skin‑to‑skin on mom in the OR and begin breastfeeding as soon as it’s safe.
  • Ask that baby’s bath and measurements be delayed until baby has had time to bond/breastfeed/transition.

Pushing for gentler, more natural cesareans always has to be balanced with medical safety, but small changes like early skin‑to‑skin, dimmer lights, and less separation are often possible and can make a big difference. Most of all, I think that our own sense of peace surrounding our daughter’s birth largely colored our (and her) experience. She came exactly like she was supposed to!

Our next reco: Ten Things You Should Know About Having a C-Section


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