Can Pushing Too Hard from Pooping Cause Labor?
Is It Safe?

Can Pushing Too Hard from Pooping Cause Labor?

By Amy Morrison

Dignity? Pfft. Silly girl.

Okay, most of us have been there. You’re stopped up, and desperate to drop a helluva deuce. But you’re also worried if you give it a good heave ho, you might start labor. I mean, it makes sense! You’re pushing and straining in the same area that you’ll be pushing and straining in during labor! Couldn’t you accidentally push too hard and start labor?

In short, no.

Constipation during pregnancy is often a charming accessory that comes with growing humans.

Although constipation carries with it an army of unpleasant side effects, like bloating, gas, discomfort, and homicidal tendencies (just me?), as far as potentially starting labor, you’re in the clear.

Here’s the hard truth – pushing and straining to poop will not cause a miscarriage that wasn’t going to happen anyway and, well, it’s important to poo.

If you find yourself doing a lot of pushing and straining, a more likely outcome is developing a raging case of hemorrhoids, which are about as fun as sitting on a flaming wasp nest. But the good news is at least there’s a cream for that. And a special tush cushion. And these little pads you tuck into…

You know what? Forget you read that. It’s all good. You’re a glowing vessel of life so live in ignorance for as long as you can, my little petal. Just be sure to drink plenty of water, and maybe consider adding a little extra fiber to your diet. You know, for glowing purposes.

Now that your worries have been eased, get yourself situated, light a candle, put on some mood music, and go DROP! THAT! DEUCE!

constipation pregnancy danger

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